EQ Pitfalls (Part 4)
In the last article, I explored how EQ is a mental model and that we can’t resolve emotions from an intellectual space. It […]
Category: Mental Health
Unconscious Motivations
One of the central things that trips up not just leaders in their ability to lead, but all of us in our […]
Toxic Dynamics Rewire You
There’s an enormous cost to toxic dynamics I haven’t seen talked about a lot. That is that toxic dynamics rewire your consciousness […]
Head, Heart and Gut Decision-making
Should I make decisions with my head or my heart? It’s kinda the wrong question. Research is showing that decisions are made through a combination of […]
EQ Pitfalls (Part 3) Too Mental
In this 3rd article in the series of EQ pitfalls, I explore why emotional intelligence is a limited model for emotional and […]
The Fear of Emotions
Why do we fear our emotions? Experiencing anger, anxiety, jealousy, and other “negative” feelings can be hard. Many just don’t do it […]
The Problem with Emotions as a Choice
Last weekend, I finished a book called, ‘Don’t Call It A Cult.’ It’s about a group called NXIVM (pronounced nexeeum) led by […]
The Problem of Being the Adult in the Room
EQ can turn you into the adult in the room. Don’t get me wrong, they will be moments in life when you’ll […]
The Pitfalls of Emotional Intelligence (Part 2)
For Part 2 of my series of articles on EQ pitfalls, I thought I’d share the story of how I got started […]
Inner Peace – A Dynamic State
You might think inner peace is a static condition. Not at all. Inner peace is dynamic. It’s the experience of moving into […]