Finding Our Power
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies […]
Category: Emotional Fitness
Belongingness From A Different Perspective
“The greatest thing in the world is to know how to belong to oneself.” ? Michel de Montaigne This is a really […]
Beyond Emotional Intelligence: Understanding Repression and Suppression
Looking for a deeper level of emotional intelligence than the average taught means understanding how emotions work within our greater consciousness. Learning […]
Toxic People?
Removing toxic people is one of the biggest things you can do to transform your life. Except I don’t generally use the […]
The Definition of Leadership Success
Our inner worlds are our next frontier. It’s in our inner world where leaders can gain an edge. But it’s a small […]
The Need for Emotional Maintenance
There are certain things we do for maintenance like wash our bodies and clothes. And we know that if we’re seeking optimum […]
Emotions: the Transformation Capacity for Leaders
Why leadership development from the inside-out? Because it’s where your greatest transformation capacity lies. Your untapped potential. And within that inside-out development, […]
Psychological Safety and Vulnerability for Leaders
I offer a unique perspective on psychological safety and vulnerability for leaders. We aren’t talking about psychological safety enough -especially in the […]
Self-Reflection Questions for Leaders (and others)
In January, I wrote a post about including inner and outer goals when goal setting. Now that we’re a month into the […]
Kintsugi: the Art of Creating Value from Breaks
Have you heard of Kintsugi? As a philosophy, it has lots to teach us about self-growth (and leadership). Kintsugi is the art […]