Power Your Life Talk Radio
Had a wonderful time on the Power Your Life Talk Radio with Dr. Jo Anne White. Originally, we were going to talk […]
Had a wonderful time on the Power Your Life Talk Radio with Dr. Jo Anne White. Originally, we were going to talk […]
It’s easy to get into overwhelm at the best of times. And we’re in some unprecedented times. So, I’m sharing a technique […]
For quite some time now various speakers and authors as well as the mindfulness movement have plugged the idea of being in […]
Covid-19 has put much of the world into turmoil. There’s been a lot of anxiety and upheaval. Yet, we know that with […]
Earlier this week, I was a guest on the Totally Well Podcast with Joyce Strong. Joyce made a comment that’s been niggling […]
You may have heard me say that one of the greatests gifts leaders can give their people is learning how to get […]
Feeling isolated and stuck indoors by the virus precautions? You may be overlooking something that can help you stay healthy. No, I’m […]
I keep hearing people say that meditation isn’t about quieting or stilling the mind. ??!??!?? For me it is. It’s about stilling […]
As many of you know, I’ve been conducting leadership research with high functioning leaders. Many of the leaders have spoken about wanting […]
Last week, Wade Taylor from wsradio interviewed me. We were talking about the mindfulness myth of being in the present, when he […]