Your Brain on Stress
What happens to your brain under stress and burnout? Under stress, your brain is spending too much time in what’s called high […]
Category: Burnout
Why Great People Act Out (or Overreact)
There’s a lot of pent-up emotional energy right now. People went into survival mode when Covid hit. Now all those emotions put […]
The Costs of Emotional Abandonment to Leaders
There’s a bit of an epidemic of leaders and entrepreneurs working from a place of emotional abandonment. Still, many manage to become […]
Complaining or Feeling Frustration
Have you found yourself complaining? Feeling frustrated? It’s a sign that it’s time to tune in. We all do it sometimes. It’s […]
The New Post-Covid Work Landscape
As things begin to open up post-Covid, what’s the new work landscape going to look like? In the past, work and non-work […]
What Happens to Your Brain When You’re on the Way to Burnout?
What happens to your brain when you’re on the way to burnout? Your brain is spending too much time in what’s […]
Stress Increases Mind-wandering 2-3X
Recent research indicates that stress increases mind-wandering by 2-3 times. Potential Project, a global research, leadership development and consulting company undertook The […]
EQ Pitfalls (Part 4)
In the last article, I explored how EQ is a mental model and that we can’t resolve emotions from an intellectual space. It […]
I Don’t Have Enough Time!
Do you find yourself saying, “There’s not enough time in the day!” It’s a common refrain. One that you might want to […]
Unconscious Motivations
One of the central things that trips up not just leaders in their ability to lead, but all of us in our […]