Category: Awareness

March 23, 2020March 23, 2020Awareness, Conscious Leadership, Emotional Intelligence, Emotional Mastery, Mindfulness

The Myth of In-the-Present

For quite some time now various speakers and authors as well as the mindfulness movement have plugged the idea of being in […]

March 19, 2020March 19, 2020Awareness, Conscious Leadership, Emotional Intelligence, Emotional Mastery, Leadership, Mastery, Mindfulness

Thriving During Covid-19

Covid-19 has put much of the world into turmoil. There’s been a lot of anxiety and upheaval. Yet, we know that with […]

March 18, 2020March 18, 2020Awareness, Conscious Leadership, Emotional Intelligence, Emotional Mastery, Mindfulness, SuperEQ

Emotions and Being a Good Person

Earlier this week, I was a guest on the Totally Well Podcast with Joyce Strong. Joyce made a comment that’s been niggling […]

March 17, 2020March 17, 2020Awareness, Conscious Leadership, Emotional Mastery, Mastery, Mindfulness, Purpose

Podcast: Getting Out of Overwhelm and into Empowerment

You may have heard me say that one of the greatests gifts leaders can give their people is learning how to get […]

March 16, 2020March 16, 2020Awareness, Conscious Leadership, Deep Sustainability, Emotional Mastery, Mastery, Mindfulness, SuperEQ

COVID-19 and Vitamin N

Feeling isolated and stuck indoors by the virus precautions? You may be overlooking something that can help you stay healthy. No, I’m […]

March 11, 2020March 11, 2020Awareness, Conscious Leadership, Emotional Mastery, Mastery, Meditation, Mindfulness

A Meditation Hack for Stillness

I keep hearing people say that meditation isn’t about quieting or stilling the mind. ??!??!?? For me it is. It’s about stilling […]

March 3, 2020March 3, 2020Awareness, Emotional Mastery, Mastery, Meditation, Mindfulness, SuperEQ

Mindfulness and the Dark Night of the Soul

There’s is a downside to meditation that people don’t talk about much. In spiritual circles, it’s called the ‘dark night of the […]

February 25, 2020February 25, 2020Awareness, Communication, Conscious Leadership, Emotional Intelligence, Emotional Mastery, Leadership, Mindfulness, SuperEQ

How to Better Deal with Criticism as a Leader

As many of you know, I’ve been conducting leadership research with high functioning leaders. Many of the leaders have spoken about wanting […]

February 24, 2020February 24, 2020Awareness, Conscious Leadership, Leadership, Mastery, Mindfulness, SuperEQ

Leader, Stop Fighting Your Ego!

Last week, Wade Taylor from wsradio interviewed me. We were talking about the mindfulness myth of being in the present, when he […]

February 19, 2020February 19, 2020Awareness, Conscious Leadership, Leadership

Podcast on Zen Business

Here’s an interview I did with Simon Bell on the Zen Business Podcast. It’s funny – Simon and I giggle like schoolkids […]