Toxic Dynamics: Scapegoating
You probably don’t think about scapegoating much. But it’s at the center of a lot of toxic situations: in our personal lives […]
Category: Awareness
Understanding Potential Landmines of Your Mind
If you want more emotional peace and better operating overall, you better know where the potential landmines are in your mind and […]
The Definition of Leadership Success
Our inner worlds are our next frontier. It’s in our inner world where leaders can gain an edge. But it’s a small […]
Emotional Intelligence Pitfalls for Leaders (Part One)
Emotions have massive impact on our thinking, decision making, and lives – in ways we’re only beginning to understand. There isn’t anyone […]
Stress and Brain States
It’s helpful to consider stress from the point of view of our brain states. Beta is the dominant state of the alert, […]
Stretching the Possible
Rock balancing – who’d a thunk?!? Just shows there are many paths to getting to ‘in the zone’ or the benefits of […]
Define Success
Live life by your own definition of success…rather than someone else’s. There are so many ideas of success in the world. It’s […]
Making Time to Decompress
It’s so important as a leader (or anyone really) to make time to decompress, to recover. Your day is busy. There’s a […]
In the Zone
Why is leadership from the inside-out essential? Your company can only grow to the level that you grow. What you have to […]
Using Emotions for Growth and Wholeness
What do you do when emotions become unwieldy? Common advice is to distract yourself from what you’re feeling. Or reframe (or watch […]