Emotional Intelligence Pitfalls for Leaders (Part One)
Emotions have massive impact on our thinking, decision making, and lives – in ways we’re only beginning to understand. There isn’t anyone […]
Empathy and Emotional Overload
We lack empathy when we’ve in emotional overload. There’s a big call for developing more empathy in the workplace. We can do […]
Stress and Brain States
It’s helpful to consider stress from the point of view of our brain states. Beta is the dominant state of the alert, […]
Stretching the Possible
Rock balancing – who’d a thunk?!? Just shows there are many paths to getting to ‘in the zone’ or the benefits of […]
Define Success
Live life by your own definition of success…rather than someone else’s. There are so many ideas of success in the world. It’s […]
Making Time to Decompress
It’s so important as a leader (or anyone really) to make time to decompress, to recover. Your day is busy. There’s a […]
Meditation and Creativity
Had an interesting conversation with a CEO today. One of the things he’s desiring is more creativity. He’s also talked about getting […]
Wisdom Talk Radio
This must have been a good interview because I’ve had other podcast hosts reaching out to have me on their podcast since […]
In the Zone
Why is leadership from the inside-out essential? Your company can only grow to the level that you grow. What you have to […]
Using Emotions for Growth and Wholeness
What do you do when emotions become unwieldy? Common advice is to distract yourself from what you’re feeling. Or reframe (or watch […]