Is Resiliency Holding You Back?
Is it time to move beyond the idea of resiliency? Is it holding us back? Maybe resilience isn’t enough. At least not […]
Setting Inner Growth Goals
It’s January, a new year and the traditional time for setting yearly goals. Don’t forget your inner goals. They’re often overlooked. Yet […]
You Don’t Have A Reptilian Brain
Okay, this is important: You don’t have a reptilian brain! This idea comes from the Triune Brain theory developed in the 1950’s. […]
Stress: Beyond Superficial Recommendations
People are under so much stress. One research study found as many as 96% of leaders showing some sign of burnout. Yet, […]
Leaders and Communication: the Tough Conversations
One of the biggest causes of problems (and the biggest loss of opportunities) in the business world – and in life – […]
The Secret When It Comes to Empathy for Leaders
There’s a lot of talk about the need for empathy in leadership. But there’s a missing piece. Empathy sounds good. But in […]
Why Change Fails
Do you know why so many people fail at making change in their lives? Same reason as why so many companies […]
What Mindfulness Really Means
I’ve seen so much confusion around mindfulness. It’s taught as mental awareness. Yet, that’s not really what it means. Being present is […]
Stuck in your head? Anxious? The Power of Embodying and Grounding
Stuck in your head? Anxious? Too mental? You’re not alone. These are common issues. It’s one of the reasons people turn to […]
Women Emerging Fearlessly Podcast
Please join Janelle Anderson and me on her podcast Women Emerging Fearlessly. We talk about leadership from the inside-out – authentic leadership […]